Sweet and Sour Curry Dip 

    Makes 1 ¾ cups

  This is a good dip for raw vegetables.                                                           

Blend in a blender until smooth and creamy;

      ½ lb. tofu, mashed                                                           1 Tbsp. curry powder

      ¼ cup oil                                                                           1 ½ Tbsp. soy sauce

      ½ cup brown sugar                                                         1 Tbsp. vinegar

      ¼ cup mustard

Per ¼ cup serving: Calories: 161, Protein: 3 gm., Carbohydrates: 23 gm.